*Izinyawo ezingamagwebu ezingasheleli
*Ukwakhiwa okuqinile futhi okuqinile
*Ukubamba okunethezekile nokuqinile
*Kulula ukusebenzisa nokugcina
Ngokuqeqeshwa ngama-push up bar, uhla lwakho lokunyakaza luzokhula, futhi uzokwazi ukukhomba imisipha ngempumelelo.Ama-Push up bar alungele abesilisa nabesifazane.Thola ukwelula okusheshayo, okuhle ngalezi zitebhisi zokusunduza uma usekhefini lakho lesidlo sasemini!
Izinto ezisezingeni eliphezulu ziqinile futhi azisindi.Ungawafaka kupotimende ngenkathi uhamba.
Kulula ukubamba kanye nomklamo we-ergonomic.Kunganciphisa ukulimala kwezemidlalo okubangelwa amapush-ups esihlakaleni.
Khama futhi ukhulule ukukhathazeka kwakho kwansuku zonke ngenkathi uzivocavoca ukubamba kwakho njengoba kusiza ukwandisa ukugeleza kwegazi