Isinyathelo se-Aerobic Esiguquguqukayo Esingasheleli I-Pedal Stepper Gym Fitness Exercise Pedal Indoor

Izici:

● isambatho esiqinisiwe esingasheleli.
● Nikeza ukubamba ngokuqinile phansi ngenkathi usiza ukunciphisa umsindo ngesikhathi sokujima.
● Ifanele abasaqalayo nezingcweti zayo yonke iminyaka namazinga okufaneleka ekhaya noma ejimini.
● Ilungele ukushiswa kwamafutha, i-toning, ukuzinza, ukuthuthukisa impilo yenhliziyo nemithambo yegazi namandla emisipha, iqinisa amandla, ukusebenzelana nokulinganisela.Futhi ilungele izivivinyo zokuvuselela.
● Amaleveli amabili obude alungisekayo, ungakwazi ukukhulisa kancane kancane isinyathelo sokujima kwakho ukuze sihambisane.