✦Ilungele ukunyakaza kwesesekeli somzimba ophansi.
✦ Mncane, unamandla futhi uthole umumo ophelele wezinqe!
✦Phinda uphile ingcindezi ngokwelula ngebhendi yethu yokuzivocavoca yenyonga ebanzi.
✦Ngeke ufudumale izinqe zakho kuphela, kodwa Nomzimba Wakho Wonke Usulungele Ukusebenza!
✦Amabhande okumelana nomlenze nezinqe aphakamisa inqulu futhi aguqule imilenze, alolonge isithombe esihle futhi akhulule ingcindezi nokukhathala ngokuphumelelayo.
✦Sebenzisa lawa mabhendi ama-loops amangalisayo kukho konke ukujima, okufana ne-P90x, i-Yoga, i-Pilates, i-Lifting Beach Body Workout, i-Deep Squats nokunye.